Day Of Movement

Feb 21, 2026 @ The Movement Standard, Dallas

Day of Movement

A full day of shared practice at The Movement Standard

The Day of Movement is a standalone, full-day practice container. From morning to evening, we’ll move through a wide range of movement experiences—exploration, effort, play, stillness, and rest, allowing the day to unfold in a systematic way.

This is not a traditional workshop. The intention is simple: to spend an unhurried day in practice, alongside others, inside the conditions that allow movement to emerge.

The Container

8:00am – 6:00pm
Midday break for lunch

The day will move through different qualities of practice, including:

  • Somatic and sensory-based exploration

  • Ground movement and Floorwork Locomotion

  • Partner games and shared problem-solving

  • Re-contextualized strength and unique physical challenges

  • Periods of stillness, observation, and integration

Who This Is For

  • Members who want extended time inside practice

  • Curious movers looking to experience our wider perspective of Movement

  • People interested in process and study over performance and outcome alone

  • Anyone who values depth, presence, and shared inquiry

All experience levels are welcome.

Pricing

  • Members: $150

  • Previous Members/Workshop Attendees: $199

  • Out-of-town or New: $299

This price supports the full-day container, facilitation and education, and use of the space.

Lunch is unstructured, bring your own food or explore nearby options.

What to Expect

  • A spacious, well-held environment

  • Discussion on Movement, physiology, philosophy, anatomy, nutrition, lifestyle

  • Time to move, observe, rest, and connect

  • A day that prioritizes quality over quantity

Wear comfortable clothing. Bring curiosity. Plan to stay for the full arc of the day if possible.

Sign Up