THE MOVEMENT STANDARD

Workshops + Courses

 
 
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HANDSTAND WORKSHOP

LEVEL 1 - absolute beginner to intermediate

A few things that will be covered in this workshop:

  • A detailed process and understanding for practice needed to unlock the handstand. 

  • Troubleshooting of common mistakes that lead to injury and/or burnout in your practice.

  • How to integrate the handstand in with your current training style and methodology. (yoga, crossfit, dance etc)

Date/Time: February 2, 2019 - 9:30-12p

Location: The Movement Standard

Cost: $60 (space is limited. If full walk-ins may be turned away.)

 
 
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PRESS HANDSTAND WORKSHOP

Date: TBD