THE MOVEMENT STANDARD

Workshops + Courses

 
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MOVEMENT 101 WORKSHOP

If you’re looking to learn more about MOVEMENT and our practice and process this is the workshop for you. Friendly to all levels, from beginner to advanced, the content is adaptable across a wide spectrum of practice.

For more information and to sign up please click below. Spaces are limited.

Date/Time: January 19, 2019 - 10-12p

Location: The Movement Standard

Cost: $30

 
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HANDSTAND WORKSHOP

LEVEL 1 - absolute beginner to intermediate

A few things that will be covered in this workshop:

  • A detailed process and understanding for practice needed to unlock the handstand. 

  • Troubleshooting of common mistakes that lead to injury and/or burnout in your practice.

  • How to integrate the handstand in with your current training style and methodology. (yoga, crossfit, dance etc)

Date/Time: February 2, 2019 - 9:30-12p

Location: The Movement Standard

Cost: $60 (space is limited. If full walk-ins may be turned away.)

 
 
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PRESS HANDSTAND WORKSHOP

Date: TBD