PRACTICE WITH US.

  • SPRING TWO - DAY INTENSIVE

    A two day MOVEMENT event, Apr 25, 26 in Dallas.

    email : info@movementstandard.com for more details

    email info@movementstandard.com for more

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  • RECORDED ONLINE CLASSES

    This is our weekly recorded option focusing on both foundational and exploratory aspects related to our varied approach to movement and practice. Topics include handstands, mobility, strength, softness, improvisation, locomotion, spinal awareness, and much more.

    Recurring, weekly

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  • WEEKLY HANDSTAND CLASSES

    Twice each week we explore the process building towards a consistent and reliable handstand - and other balance skills. This is an all levels opportunity to focus on improving the structure and possibilities of body-mind in a safe way. We’ll address capacity, alignment, and balance that is scalable for anyone interested in this rich skill.

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  • DAY OF MOVEMENT WORKSHOP

    Immersion is one of the most powerful ways to evolve your movement map.

    An all day workshop focused on ALL LEVEL options

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