MOVEMENT EXPLORATIONS

A monthly subscription providing weekly class recorded videos exploring our movement practice

GUIDED RECORDED WEEKLY LESSONS

Each week a recorded video is uploaded from our LIVE Monday class, exploring in detail a topic relating to our broad and varied approach to movement.

This is a self paced course designed to allow you to move as you wish providing you with materials to understand the topic of the week. Sample topics include, ground movement, spine mobility, balance (including handstand), strength, soft acrobatics and much more.

Each session includes:

  • Recorded video instruction that details both the practical work as well as theory and conceptual understanding of the material.

  • Email support from TMS coaches to help troubleshoot any general practice questions you may have.

  • Up to 4 weeks worth of recordings will be available at any one time!

THIS ONLINE CLASS IS DESIGNED TO HELP BOTH BEGINNERS AND MORE SEASONED PRACTITIONERS FIND THEIR WAY THROUGH THE WORLD OF MOVEMENT AT THEIR OWN PACE.

MEMBERSHIP INCLUDES

A recorded session is posted every Monday evening 8pm CST. We keep 4 sessions in rotation at any given time. Each week the oldest session is removed to make way for the next so that the content stays fresh and evolves.

 

MOVEMENT EXPLORATIONS

$99/month, cancel anytime