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(B) UPPER STRENGTH | SKILL DEVELOPMENT (ALL LEVELS)

  • The Movement Standard 4331 Belmont Avenue Dallas, TX, 75204 United States (map)

This class is specifically designed to build students a resilient and capable upper body with a focus on primarily body weight strength skills.

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November 16

(A) HANDBALANCING & MOBILITY (ALL LEVELS)

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November 18

SESSION X: EXPLORATORY