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The Movement Standard
The Movement Standard
SOFT ACROBATICS
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IN-STUDIO CLASSES
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EVENTS
SCHEDULE
CONTACT
BLOG
Login Account
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SOFT ACROBATICS
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  • Wrist & Forearms,
• 10/20/23

Wrist Warm Up

This Wrist Warm Up goes through the six basic positions to properly stretch and prime the wrists for practice.

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Vertical Ring Row

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